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Category: Healthy Nutrition

December 14, 2020December 14, 2020

Do Diets Work?

Diabetes

You may be counting calories, measuring portions, trying to work out the correct carbohydrate to fat ratio, even if you […]

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April 25, 2020October 24, 2020

FASTING to REVERSE DIABETES

Diabetes

I became interested in Nutrition and Fasting and creating my own optimal health in 2012 when Dr Michael Mosley presented […]

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Birmingham, UK

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